Our Sessions

Find Your Training Slot

MONDAY

TUESDAY

WEDESDAY

THURSDAY

6:00 AM

Arms + Trampoline

Legs + Glutes

Trampoline Cardio

9:00 AM

7:00 PM

6:00 AM

9:00 AM

7:00 PM

6:00 AM

9:00 AM

7:00 PM

Kickboxing + Step

6:00 AM

9:00 AM

7:00 PM

FRIDAY

Full Body + Step

6:00 AM

9:00 AM

7:00 PM

SATURDAY

Step + Trampoline Mix

9:00 AM

Group Training

Structured sessions for every fitness level, designed to fit your morning or evening routine. Build strength and community.